Question

what causes acidity in our body ? How can it be cured​

Answer 1

Answer:

The food we eat goes into our stomach through the oesophagus. The gastric glands in your stomach create acid, which is necessary to digest the food. When the gastric glands create more acid than needed for the digestion process, you tend to feel a burning sensation below the breastbone. This condition is commonly called acidity.

Skipping meals or eating at irregular times

Eating just before sleeping

Overeating

Consumption of spicy food

High intake of table salt

Diet low in dietary fiber

excess salt consumption

2. Excessive consumption of certain food

Drinks such as tea, coffee, carbonated drinks, soft drinks

Extremely spicy food

Fat rich food such as pizza, doughnuts, and fried food

fat rich foods like pizza can cause acidity

3. Side-effects of certain temporary medications as well as existing medications.

It includes medications such as

Non-steroidal anti-inflammatory drugs

Medicines for high blood pressure

Antibiotics

Depression and anxiety medications

Answer 2

Answer:-

When there's too much lactic acid in your body it causes acidity in our body. It can be cured . Try to avoid pickles, spicy chutneys, vinegar, etc. - Boil some mint leaves in water and have a glass of this after meals. - Sucking on a piece of clove is another effective remedy. - Jaggery, lemon, banana, almonds and yogurt are all known to give you instant relief from acidity.