what causes having nightmares frequently??
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Nightmares can be triggered by many factors, including: Stress or anxiety. Sometimes the ordinary stresses of daily life, such as a problem at home or school, trigger nightmares. A major change, such as a move or the death of a loved one, can have the same effect.
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Stress. If u are stressed, you gonna have nightmares.
U will also have nightmares if u see stressful things, like horror films.
Also, anxiety. Like the guy has mentioned, if you are worried because of ur loved ones, you gonna have nightmares!
Purple u!
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