What causes high eye pressure and how to reduce it?
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High eye pressure increases your risk of developing glaucoma and a number of other visual field defects, states the University of Illinois Eye and Eye Infirmary. However, not everyone with high eye pressure develops glaucoma. There are natural ways to help reduce eye pressure.
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These tips may help you control high eye pressure or promote eye health.
Eat a healthy diet. Eating a healthy diet can help you maintain your health, but it won't prevent glaucoma from worsening. ...
➡️ Exercise safely. ...
➡️ Limit your caffeine. ...
➡️ Sip fluids frequently. ...
➡️ Sleep with your head elevated. ...
➡️ Take prescribed medicine.
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