what causes muscular cramps after vigorous exercise
Answers
Answer:
During physical exercise our body cells fall short of oxygen.
Hence, the muscle tissues carry out anaerobic respiration to produce oxygen and lactic acid.
Over secretion of lactic acid leads to cramps in muscles.
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Answer:
Exercise-associated muscle cramps (EAMC) are defined as cramping (painful muscle spasms) during or immediately following exercise.
Muscle cramps during exercise are very common, even in elite athletes.
EAMC are a common condition that occurs during or after exercise, often during endurance events such as a triathlon or marathon.Although EAMC are extremely common among athletes, the cause is still not fully understood because muscle cramping can occur as a result of many underlying conditions.
Elite athletes experience cramping due to paces at higher intensities. The cause of exercise-associated muscle cramps is hypothesized to be due to altered neuromuscular control, dehydration, or electrolyte depletion.
Explanation:
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