what causes sleep !?
Answers
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2
Answer:
The pineal gland, located within the brain's two hemispheres, receives signals from the SCN and increases production of the hormone melatonin, which helps put you to sleep once the lights go down.
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0
Answer:
Excersise
waking up in early morning
Explanation:
1. The excersise makes us get tired so we will automatically go to the bed
2. Waking up in the morning and doing yoga make us fit and fresh
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