Question

What causes stomach ahe during menstration .and how to reduce it?

Answer 1

Menstrual cramps tend to begin after ovulation when an egg is released from the ovaries and travels down the fallopian tube.

Pain occurs in the lower abdomen and lower back. It usually begins 1 to 2 days before menstruation and lasts from 2 to 4 days.

Pain that is only associated with the process of menstruation is known as primary dysmenorrhea.

If the cramping pain is due to an identifiable medical problem such as endometriosis, uterine fibroids, or pelvic inflammatory disease, it is called secondary dysmenorrhea.

Answer 2

they cause muscle contraction and cramps that are similar to labour pains. They can also contribute to nausea and diarrhoea.
Methods to reduce stomach ache during mensuration:-
1. Exercise
2. Apply heat
3. Make sure you are getting enough Vitamin D.