Question

What causes you stress in your life?​

Answer 1

Answer:

Stress is actually a normal part of life. At times, it serves a useful purpose.

Stress can motivate you to get that promotion at work, or run the last mile of a marathon.

But if you don't get a handle on your stress and it becomes long-term, it can seriously interfere with your job, family life, and health.

More than half of Americans say they fight with friends and loved ones because of stress, and more than 70% say they experience real physical and emotional symptoms from it.