What causes you stress in your life?
When are you the most stressed out and what is the cause? Is it the result of a difficult job, a tough family relationship or an unhappy marriage? Identify the cause and ask yourself the even harder question of how to fix it.
Hard questions to answer and to ask yourself
Hard questions to answer and to ask yourself
7. Am I truly proud of the person that I am?
8. Are there any toxic relationships in my life that need to be dealt with?
9. Am I too hard on myself or not hard enough?
10. What worries me the most about my future?
11. What dreams have I given up on?
12. What do I need to change about myself?
13. What do I want to be remembered for at the end of my life?
14. Am I in control of my life?
15. What makes me happy?
16. Am I a good friend?
17. Who would I trust with my life?
18. What am I most afraid of?
19. Am I contributing to the world?
20. Am I a good communicator?
21. Who am I most jealous of and why?
Answers
Answered by
1
Answer:
Examples of life stresses are:
The death of a loved one.
Divorce.
Loss of a job.
Increase in financial obligations.
Getting married.
Moving to a new home.
Chronic illness or injury.
Emotional problems (depression, anxiety, anger, grief, guilt, low self-esteem)
Answered by
0
Answer:
12 question what I need the change about my self I choose this option
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