Question

what causes your stress ?and howndoes it affect you?

Answer 1

Hey mate here's your answer....

Exhausting schedules , life problems etc causes stress.

It affects our mental , physical and spiritual health by.....

1) Letting us not to sleep soundly

2) Headaches

3) low energy etc.

Hope It helps. ✨

Answer 2

$<b>●•••••••☆Hello User☆••••••••● 《《Here is your answer》》 ______________________ Common effects of stress. Indeed, stress symptoms can affect your body, your thoughts and feelings, and your behavior. ... Stress that's left uncheckedcan contribute to many health problems, such as high blood pressure, heart disease, obesity and diabetes. _____________________ ●••••••☆Brainly Star☆•••••••●</b>$