Question

what changes can you make in your schedule to increase daily energy expenditure​

Answer 1

Answer:

Regular exercise increases the amount of energy you burn while you are exercising. But it also boosts your resting energy expenditure — the rate at which you burn calories when the workout is over and you are resting.

Explanation:

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Answer 2

Regular exercise increases the amount of energy you burn while you are exercising. But it also boosts your resting energy expenditure — the rate at which you burn calories when the workout is over and you are resting.