What changes have you felt in your body after
performing yogasans?
Answers
Answered by
1
Answer:
mind and body feels fresh
Answered by
6
Answer:
Depending on your emotional state of the day and the postures practiced on the class, you might experience a sweet and soft emotional release which might make you feel overwhelmingly friendly with people, or finally let everything out that you felt like you couldn't express throughout the day(s).
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