Question

what changes would you take in your diet to get rid of vitamin deficiency and malnutrition diseases​

Answer 1

Explanation:

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The deficiency diseases can be prevented in the following manner: Eating simple, wholesome food such as groundnut, soybean, pulses, etc. Prolonged cooking and undercooked food lose its nutritional value. Keeping cut vegetables and fruits for a longer period also destroys its nutritional values.