What characteristics are needed to be a good player of Kabaddi? What should you do to
develop each?
Answers
Answer:
Explanation:
First of all a kabaddi player must have a strong thighs.it helps in the control of the body and helps a better strength to the body.also a good player should have a presence of mind.it is a very important characteristic.height is also a factor for the raiders also high flexibility helps the raiders to escape from the defenders by skills such as dubki lion jump etc.
Please mark as brainliest
ANSWER
Yoga plays an integral part in Kabaddi. The raider has to enter the opponent’s court chanting the word “Kabaddi” while holding his breath and has to continue doing so until he returns to his home court. This is known as ‘Cant’, which is closely related to “Pranayama” of yoga. While Pranayama is about withholding breath in order to exercise internal organs, ‘Cant’ is the means to withhold your breath while doing vigorous physical activity. This is perhaps one of the few sports to combine yoga with strenuous physical activity. Yoga helps you to access inner strength that allows you to face overwhelming fears, frustrations, and challenges of everyday life.
To boost our productivity, many of us multitask to some degree. And, in a world where the pace of life is often frenetic, people who can multitask are typically seen as efficient and effective. The game calls for proactiveness, presence of mind, team management, SWOT analysis, physical strength, crisis management and understanding opponent’s strategy.
The game calls for agility, good lung capacity, muscular co-ordination, presence of mind and quick responses. For a single player to take on seven opponents is no mean task, requires dare as well as an ability to concentrate and anticipate the opponent’s moves. Forecasting capacity and practice helps you understand the situation and act quickly at the right time and with right decisions. You need to start paying attention to small little things. One can’t be sitting on it. It’s how you get trained for crisis and risk management in your top B-schools. One needs to compose himself and be prepared for any situation and act wisely in those tensed circumstances.
A good team leader should possess the ability to gauge advantages and disadvantages of a given situation and make quick decisions. A leader should not just think about his growth but also about enhancing the team performance. Fighting with the right spirit is important. The CANT in Kabaddi has a close relationship with pranayama of yoga. A research brought out that fast and shallow breathers are easily excitable whereas slow and deep breathers are calm and cool with a longer lifespan. The research concludes that in kabaddi the internal organ, i.e. respiration, is exercised along with external organs resulting in a sound mind in a strong body which is the ultimate aim of sports. Many physical educationists and experts have conducted several experiments on the relation of cant and its impact on a player. Tests conducted on kabaddi and non-kabaddi players have established the fact that kabaddi players have more vital capacity than non-kabaddi players.
I hope it's helpful.