Question

what charges should we make in our food habits in summer​

Answer 1

Answer:

Enjoy lots of fruits & veggies. As far as snacks and sides go, I've saved myself a lot of time by using fruits and vegetables. Instead of cooking macaroni and cheese, rice, or potatoes as a side, I simply put carrots, sliced apples, bell peppers, or cherry tomatoes on the plate.

Answer 2

Answer:

during the summer we can eat different summer fruits such as mango watermelon muskmelon etc etc...

we can prefer vegetables

we can also eat cold items such as icecream etc..many more and can drink cold water and cold drinks to reduce the body temperature

we can also eat fruit salad and fruit juices