Question

what contain the carbohydrate most​

Answer 1

Answer:

Hey!

Explanation:

Dairy → Milk, yogurt, and ice cream.

Fruit → Whole fruit and fruit juice.

Grains → Bread, rice, crackers, and cereal.

Legumes → Beans and other plant-based proteins.

Starchy Vegetables → Potatoes and corn.

Sugary Sweets → Limit these!

Answer 2

Answer:

The fruits, vegetables,dairy and grain food groups all contains carbohydrates...

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