what could be a hindrance in speaking your hearts out? what can you do something about it?
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Hindrance - Insecurity, Stress, migraine
Explanation:
- Take a deep breath and Settle into your body.
- Soften your throat, eyes, chest and heart.
- Avoid your jealousy, pride, arrogance to the partner you are talking to.
- Speak only if you really mean it.
- Honest and open communication is the key for any relationship
- If something is bothering you address it gently.
- Avoid speaking from mind like being thankful for the opportunity & amp; gifts etc.
- Avoid speaking your hearts when you are stressed soon you will feel low and embarrassed.
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