Question

What di you mean by macronutrient in physical education?

Answer 1

Hii frnd here is ur answer.

There are three macronutrientsrequired by humans: carbohydrates (sugar), lipids (fats), and proteins.

Nutrients are environmental substances used for energy, growth, and bodily functions by organisms. Depending on the nutrient, these substances are needed in small amounts or larger amounts. Those that are needed in large amounts are called macronutrients .
There are three macronutrients required by humans: carbohydrates (sugar), lipids (fats), and proteins. Each of these macronutrients provides energy in the form of calories. For example:
In carbohydrates, there are 4 calories per gram.
In proteins, there are 4 calories per gram.
And in lipids, there are 9 calories per gram.
This means that if you look at a food label and it lists 10 grams of carbohydrates, 0 grams of protein, and 0 grams of fat, that food would contain 40 calories.

Hope it help u.