Question

What did happen if we don't eat rouages

Answer 1

Answer:

Hii mate here is ur answer

Skipping meals can also cause your metabolism to slow down, which can cause weight gain or make it harder to lose weight. “When you skip a meal or go a long time without eating, your body goes into survival mode,” says Robinson. “This causes your cells and body to crave food which causes you to eat a lot.

Answer 2

Answer:

roughages absorbs more water and makes bowel movement free.It leads to constipation if we don't take roughages in our daily food.