Question

what did you do to overcome the negative thought

Answer 1

i simply thought about my good time in which we used to do masti with my family,fighting with brpther amd sister,spending time with my friends,and obeying mom and dad.
or
i remember the time when i used to visit with my family and friends.
we also do meditation to keep our mind calm and peace.

Answer 2

Dear, first of all I just try my level best to realize or to remove that negative thoughts in my mind sometimes it's really difficult for me but I think that god give us this beautiful life to enjoy it and to make our dreams in real. This thought makes me remove every negative thoughts in my mind.
Just enjoy your life dear forget everything bcz it only hurts you not helps you.