Question

what did you lean in this ch ch 2 class 6 science ​

Answer 1

Answer:

We learn that food contains some nutrient like carbohydrates,proteins, vitamins and minerals, fats. And fibre also known as roughage helps us to digest food quickly

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Answer 2

Answer:

• There are six main components present in food: carbohydrates,proteins ,fats,vitamins ,minerals, and roughage or dietary fibres.These nutrients fulfill different needs of our body.
• Carbohydrates and fats mainly provide energy to our body.
• Proteins and minerals are needed for the growth and maintenance of our body.
• Vitamins help in protecting our body against diseases.
• Balanced diet provides all the nutrients that our body needs,in right quantities, along with adequate amount of roughage and water.
• Deficiency of one or more nutrients in our food for a long time may cause certain diseases or disorders.

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