Biology, asked by laharipragna, 1 year ago

What diet should we have to lose weight
Fast? And time table
Please......

Answers

Answered by vishugilll91p18jls
1
dont eat fast food, eat only limited food, do exercise daily or go to gym, eat more than more fresh vegetables and many other tips.........

HOPE IT IS HELPFUL FOR U

vishugilll91p18jls: we indians have a habit of this
vishugilll91p18jls: haha
vishugilll91p18jls: 8. Limit the usage of sugar and salt
laharipragna: Hahaha:)
vishugilll91p18jls: hope it helps u
vishugilll91p18jls: plz mark as brainliest
laharipragna: Thank u very much
laharipragna: Ok
laharipragna: Both answers are good
laharipragna: Sry
Answered by Devilking08
1
These are the following steps by which your lose your weight fast..
1.morning walk
2.green tea
3.daily exercise

TIME TABLE
1.Eat salad of cucumber and tomato at at 8:am
2.take mid-day meal at 12:30 pm
3.eat salad again in 5:00pm
4.take dinner at 9:00pm

by this process you will lose your weight fast defiantly.

HOPE YOU UNDERSTAND
@adityaprakash0574

laharipragna: Ok
laharipragna: I will surely tell u the results after 15 days:):):)
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