Question

what diet we take for growth​

Answer 1

Answer:

Balanced Diet..........

Answer 2

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There are no magic foods to eat for good health. Teen guys need to eatfoods such as vegetables, fruits, whole grains, protein foods, and fat-free or low-fat dairy foods. Choose protein foods like unsalted nuts, beans, lean meats, and fish. SuperTracker will show if you are getting the nutrients you need forgrowth.

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