What do carbohydrates break down to after savasana?
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We burn calories by doing exercises. The energy required by the body while doing exercises is taken by the carbohydrates and fats in our body. When we do exercise , we breathe fast and more oxygen is supplied to our body which it uses to produce energy. Thus, carbohydrates break down after doing savasana or any other exercise.
Hope it helps u.....☺☺☺☺
We burn calories by doing exercises. The energy required by the body while doing exercises is taken by the carbohydrates and fats in our body. When we do exercise , we breathe fast and more oxygen is supplied to our body which it uses to produce energy. Thus, carbohydrates break down after doing savasana or any other exercise.
Hope it helps u.....☺☺☺☺
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