what do children need protein rich food?
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It is important, to encourage children to eat two to three servings of meat, fish, poultry or other protein-rich food each day. Milk and other dairy products also are good protein sources for children. There are a variety of vitamins and minerals which support growth and development during childhood.
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protein rich food is needed because proteins helps in growth of organs and iverall body.also this yrs are very imp. for a small child
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