What do eggs give us?
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1
Answer:
Proteins,nutrients and energy
Explanation:
Eggs are a very good source of inexpensive, high-quality protein. More than half the protein of an egg is found in the egg white, which also includes vitamin B2 and lower amounts of fat than the yolk. Eggs are rich sources of selenium, vitamin D, B6, B12 and minerals such as zinc, iron and copper.
Answered by
0
Answer:
Vitamin B2,D,B6,B12 and minerals such as zinc,iron and copper
Explanation:
Eggs are very good source of inexpensive, high-quality protein of an egg is found in an egg white
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