what do food like cerals cantain opition1)carbohydrates,opiton2)proteins opition3)water
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Cereals are a staple food in most countries and are considered important sources of nutrients. They contain carbohydrate, protein, and fiber, as well as micronutrients such as vitamin E, some of the B vitamins, magnesium and zinc. Cereals are the raw materials that are used to make cereal products.
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