What do good and bad habits do to us ?
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*GOOD HABIT*
good habit helps us to function more efficiently. It shapes who we become in the long run
It becomes pattern of what we think of ourselves others and the world
what we do also enforces our identity there by shaping our personality
*BAD HABITS*
It doesn’t just annoy your friends and co-workers -- it may not be very good for you, either. A substance called synovial fluid keeps your joints moving easily. The sound your knuckles make when they “crack” comes when you pop tiny bubbles in that fluid. If you do it all the time, you’re more likely to have swollen hands and a weaker grip over time. It doesn’t seem to raise your chances of arthritis, though.
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