Question

What do mean by Psychology and Sports Psychology.​

Answer 1

What do mean by Psychology and Sports Psychology.

Sport psychology is a proficiency that uses psychological knowledge and skills to address optimal performance and well-being of athletes, developmental and social aspects of sports participation, and systemic issues associated with sports settings and organizations.

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Answer 2

Sport psychology exercises work on both the body and mind in tandem. Goal setting is used as key motivation tools in sport psychology. A sport psychologist typically helps others to deal with psychological demands. Exercise psychology is focused on the connection between psychological principles and physical activity.

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