Question

what do sprinters eat before a race?​

Answer 1

Answer:

Bread/toast, bagel, peanut butter, fruit without skin (banana), pulp-free fruit juice or sports drink for a pre-race breakfast.

Rice, pasta, lean meat, starchy vegetables, fruits for “carbo-loading” at least three days before the race.

Answer 2

Answer:

The sprinters eat food before a race.

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