Question

What do the essential nutrients for a person depend upon?
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Answer 1

Answer:

There are seven essential factors for a balanced diet: carbs, protein, fat, fibre, vitamins, minerals and water. The rough percentage of daily calories that should come from each factor

Answer 2

Answer:

HERE IS UR ANSWER:-

Explanation:

Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein, carbohydrates, and fat — which provide your body with energy. Vitamins and minerals are micronutrients, and small doses go a long way.

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