what do the following vitamins do for our body 1. vitamin A 2. vitamin C 3. vitamin D
Answers
Explanation:
Vitamin A is important for normal vision, the immune system, and reproduction also helps the heart, lungs, kidneys, and other organs work properly.
B. =. help the body convert food into energy (metabolism), create new blood cells, and maintain healthy skin cells, brain cells, and other body tissues.
C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues.
D. to absorb calcium and promote bone growth.
❤✌ HEY MATE HERE IS YOUR ANSWER:-
Vitamin A:- It is a name called Retinol, It is helpful for eyes. Deficiency of Vitamin A leads to night blindness. It is present in Yellow, Orange and Red colour vegetables.
Vitamin C:- It is a Citric Acid. It is present in all Citrus fruits. Vitamin C deficiency leads to bleeding gums.
Vitamin D:- It is obtained from sunlight. Deficiency of Vitamin D leads to Rickets and Bone Problems. It is also present little in Egg Yolk and Green Leafy Vegetables.
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