Question

What do the other people belive about water?​

Answer 1

Answer:

1. Drinking Water Helps Maintain the Balance of Body Fluids. Your body is composed of about 60% water. The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva, transportation of nutrients, and maintenance of body temperature.

2. Needs vary by body size, environmental conditions and activity levels. People also get plenty of fluids from food and beverages other than water. Still, our cells need water to function, and research has associated dehydration (also called hypohydration) with headaches, dizziness and lethargy.