What do u mean by dietrtay fibres
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Dietary fiber, also known as roughage or bulk, includes the parts of plant foods your body can't digest or absorb. Unlike other food components, such as fats, proteins or carbohydrates — which your body breaks down and absorbs — fiber isn't digested by your body.
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Dietary fibre or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes.
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