Question

what do u mean by nutrition​

Answer 1

Explanation:

Substance in food that provides structural or functional components or energy to the body. Essential nutrient: Substance that must be obtained from the diet because the body cannot make it in sufficient quantity to meet its needs.

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Answer 2

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Nutrients are molecules in food that all organisms need to make energy, grow, develop, and reproduce. There are two major types of nutrients that we need to supply our bodies with energy, macronutrients and micronutrients. Macronutrients are carbohydrates, protein, and fat.