Science, asked by ShrutiGupta2441, 1 year ago

what do various nutrient do to our body

Answers

Answered by GOZMIt
1
heya.....


 Minerals are chemical elements that help regulate your body's processes. ... When you get your vitamins and minerals through eating foods, it is often easier for your body to maintain a balance of these nutrients.


tysm.....$gozmit
Answered by Anonymous
2

Vitamins also help your body use energy from the food you eat. Minerals are chemical elements that help regulate your body's processes. Potassium, for example, helps your nerves and muscles function. Calcium helps your teeth and bones stay strong.

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