what do we add spices like mint,saffron and ginger to our food
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They enhances the taste and flavor
besides that they also have nutritious value
Mint and ginger are helpful in digestion ...They prevent indigestion and gas formation..
And saffron provides warmth to our body. ..according to Indian system of medicine..I.e. Ayurveda
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Answered by
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we add spices like mint, saffron and ginger because they increase the taste of food and have some important nutrient value in it.
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