Question

what do we get from cereals fruits

Answer 1

The things we get from cereals,pulses, fruits and vegetables areas follows: Cereals (wheat, rice, maize, etc.): are the sources of carbohydrates which provide energy. ... Vegetables and fruits: provide us vitamins, minerals, carbohydrates, proteins and fats.

Answer 2

Ans:


(i)  From cereals we get carbohydrates.  


(ii)  From pulses we get proteins.


(iii) From fruits and vegetables we get vitamins and minerals. We also get small amount of proteins, carbohydrates, and fats from them.


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