What do we get from cereals pulses oil fruits and vegetables?
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The things we get from cereals,pulses, fruits and vegetables are as follows: Cereals (wheat, rice, maize, etc.): are the sources of carbohydrates which provide energy. ... Vegetablesand fruits: provide us vitamins, minerals, carbohydrates, proteins and fats.
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- Cereals are the source of carbohydrate and is main reason of energy.
- Pulses provide protein for growth and development
- Vegetables and fruits are loaded with minerals, vitamins, carbohydrates, proteins and fats for overall development.
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