Question

What do we get from pulses

Answer 1

ANSWER

we get many things from pulses such as ::::::::::::::::::::

high in protein and dietary fibre, are a good source of potassium, vitamin C and folate, and are cholesterol free.

The minerals such as iron, calcium, and zinc present in pulses

EXAMPLE


SOME EXAMPLES OF PULSES

baked beans.

red, green, yellow and brown lentils.

chickpeas (chana or garbanzo beans)

garden peas

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Answer 2

pulses gives us proteins

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