What do we get from pulses
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we get many things from pulses such as ::::::::::::::::::::
high in protein and dietary fibre, are a good source of potassium, vitamin C and folate, and are cholesterol free.
The minerals such as iron, calcium, and zinc present in pulses
EXAMPLE
SOME EXAMPLES OF PULSES
baked beans.
red, green, yellow and brown lentils.
chickpeas (chana or garbanzo beans)
garden peas
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we get many things from pulses such as ::::::::::::::::::::
high in protein and dietary fibre, are a good source of potassium, vitamin C and folate, and are cholesterol free.
The minerals such as iron, calcium, and zinc present in pulses
EXAMPLE
SOME EXAMPLES OF PULSES
baked beans.
red, green, yellow and brown lentils.
chickpeas (chana or garbanzo beans)
garden peas
I HOPE THIS INFO HELPS U ☺️☺️☺️☺️☺️☺️
THANKS FOR 49 POINTS ☺️☺️☺️☺️☺️☺️☺️☺️
Answered by
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pulses gives us proteins
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please mark my answer as brainliest it's very needed for me
samantha379:
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Ya she is correct don't report her answer
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