Question

what do we have to eat more to loss weight fill up​

Answer 1

Answer:

mark as Brainliest

Explanation:

Here are the 20 most weight-loss-friendly foods on earth that are supported by science.

Whole Eggs. Once feared for being high in cholesterol, whole eggs have been making a comeback. ...

Leafy Greens. ...

Salmon. ...

Cruciferous Vegetables. ...

Lean Beef and Chicken Breast. ...

Boiled Potatoes. ...

Tuna. ...

Beans and Legumes.etc

Answer 2

Answer:

Oats. Share on Pinterest. ...

Greek Yogurt.

Soup. ...

Berries. ...

Eggs. ...

Popcorn. ...

Chia Seeds. ...

Fish.