Question

what do we mean by food?why do we eat variety of food ?​

Answer 1

Answer:

Food is meant to be enjoyed, and mixing things up helps us do that. Eating a wide variety of foods ensures we get the nutrients we need. No single food contains all our required nutrients. Even within a specific food group, like vegetables and fruit, different ones offer different nutrients.

Answer 2

The things which is made for humans to eat is called food. We eat variety of food because to get energy, variety of proteins and vitamins.