what do we need to exercise well?
rashisrivastav37:
It keeps u healthy
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We need to exercise well because it's help in a render digestive system ,weight loss, glowing skin , fits our body, making musculus energetic and so on we also need to do yoga also so because it's also help to short out a lot of diseases..
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It does not matter Its your life make it large and be happy and healthy
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hope this answer useful to you mate
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