Question

What do you do to keep your heart healthy ???​

Answer 1

Answer:

To help prevent heart disease, you can:

Eat healthy.

Get active.

Stay at a healthy weight.

Quit smoking and stay away from secondhand smoke.

Control your cholesterol and blood pressure.

Drink alcohol only in moderation.

Manage stress.

Answer 2

Answer:

By :

Managing stress

Managing stressKeep away from smoking , alcohol intake... etc