Question

what do you do to keep your heart healthy (answer briefly)​

Answer 1

To help prevent heart disease, you can:

Eat healthy.

Get active.

Stay at a healthy weight.

Quit smoking and stay away from secondhand smoke.

Control your cholesterol and blood pressure.

Drink alcohol only in moderation.

Manage stress.

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Answer 2

Answer:

To keep our heart healthy we should:

1. exercise

2. eat healthy food

3. avoid junk and oily food.