Social Sciences, asked by s300078916, 1 day ago

What do you do to stay mentally healthy and to avoid stress?

Answers

Answered by Anonymous
1

Answer:

Treat yourself with kindness and respect, and avoid self-criticism. ...

Take care of your body: ...

Surround yourself with good people: ...

Give yourself: ...

Learn how to deal with stress: ...

Quiet your mind: ...

Set realistic goals: ...

Break up the monotony:

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