Question

what do you do when you feel sad​

Answer 1

Answer:

Depression Causes Physical Symptoms

Increased aches and pains, which occur in about two out of three people with depression. Chronic fatigue. Decreased interest in sex. Decreased appetite.

Answer 2

Answer:

Here are some positive ways to deal with sad feelings:

Notice how you feel and why. Knowing your emotions helps you understand and accept yourself. ...

Bounce back from disappointments or failures. When things don't go your way, don't give up! ...

Think positive. ...

Think of solutions. ...

Get support. ...

Put yourself in a good mood.