What do you do with the seeds while eating fruits like orange, apple and watermelon?
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Eating the grape seeds for better nutrition. If you eat them regularly, you can reap several health benefits that you thought would be impossible.
Apple seeds, and many other fruit seeds or pits, have a strong outer layer resistant to digestive juices. But if you chew the seeds, amygdalin could be released in the body and produce cyanide. Small amounts can be detoxified by enzymes in your body. However, large amounts can be dangerous.
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ans- we plant the seeds
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