Question

what do you do with your legs

Answer 1

HEY .....

We can walk , run , jump ,dance n do many things with our legs....

Answer 2

Legs are helpful to carry out many activities such as football, walking, dancing, swimming, skating, etc.

• Legs are an important part of the human body that enable them to stand in a correct posture.
• One of the most important function of legs is that it helps us to locomote from one place to another very easily.
• Legs exercise/workout has many benefits. for example, they can stimulate hormones that will help to regulate metabolism and will burn fats.
• Cortisol is a stress releaser hormone released during leg workouts.