what do you eat for dinnet
Answers
Explanation:
do not ask unusual questions
Answer:
HEY MATE
HERE'S YOUR ANSWER
1)Carbohydrates: Carbs are the basic fuel on which you run throughout the day. While excess of them can make you obese, lack of carbs can make you faint, feel dizzy and weak.
2)Liquids: The fact that more than half of human body is liquid implies the importance of liquid intake. So get your water bottle ready. Replenishers like lemonade and water based drinks(non sugar) will keep you hydrated and replenish those important electrolytes that the body needs on regular basis.
3) Proteins : Your building blocks, even though required in less amounts (45-55g), they are needed by the body for perfect functioning and maintenance of bones, muscles, cartilage, skin, and blood. They play a crucial role in giving you a steady metabolism, stabilizing blood sugar levels and improving mood and heart health.
Explanation :
All foods made from meat, poultry, seafood, beans and peas, eggs, processed soy products, nuts, beans and seeds are part of the Protein Foods Group.
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