Psychology, asked by chaudharychutkijaat, 7 months ago

What do
you
Enlist the
mean by
by yoganidera?
stages.​

Answers

Answered by shkk2463
3

it a yoganidera the person who do yoga every day

please make me Brianlist and follow me

Answered by kanchanojha236
1

Answer:

1. INTERNALIZATION

2. SANKALPA

3. ROTATION OF CONSCIOUSNESS of different body parts

4. BREATH AWARENES

5. EXPERIENCE OF OPPOSITE SENSATIONS

6. VISUALIZATION

7. SANKALPA

8. EXTERNALIZATION

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